Wellness at One&Only Reethi Rah
Group Fitness, Gym & Training Classes
Morning · restorative
Structured group fitness beyond a yoga mat — HIIT, TRX, Pilates, boxing and circuit training, run out of the resort's own gym or fitness pavilion.
House-Reef & Guided Snorkel
Morning · for two, all ages, restorative
A guided swim over the house reef, off the beach or a short boat ride out, with private, night and beginner variants at resorts that run their own dive centre.
Kayak, SUP & Sailing
Afternoon · for two, all ages, restorative
Kayak, stand-up paddleboard, sailing dinghy, windsurfing and kitesurfing — the wind- and paddle-powered end of the watersports centre, bundled as one booking.
Sunrise / Sunset Yoga & Meditation Classes
Morning · restorative, for two
Complimentary or bookable yoga and meditation at sunrise or sunset, beachfront and often led by the resort's own resident yogi.
WatSu & Aquatic Hydrotherapy
Afternoon · restorative
Water-immersion bodywork — WatSu pools, hydrotherapy circuits, floatation therapy — a distinct modality from a treatment table.
Before you book
What wellness facilities does the resort have?
One&Only Spa runs 14 treatment villas and rooms, a WatSu pool, and the Chi Pavilion for yoga and meditation, plus a state-of-the-art fitness centre with an outdoor Queenax training area. The Pedi:Mani:Cure Studio by Bastien Gonzalez is dedicated to feet, legs and hands, and two further venues cover hair and men's grooming.
Talk to a specialist about the spa here.
Thirty minutes to build the quiet hours in: no obligation, no scripted pitch.