Wellness at Four Seasons Resort Maldives at Landaa Giraavaru
Ayurvedic Treatment
Afternoon · restorative
Ayurveda-rooted treatments — shirodhara, dosha-based facials — led by an on-site Ayurvedic specialist as a named modality distinct from a generic massage.
Coral Adoption & Restoration
Morning · all ages, restorative
Hands-on reef and marine conservation guests can join directly — adopting or planting coral frames, mangrove planting, and turtle-rescue visits with a hatchling release.
Floating & Aerial Yoga
Morning · restorative
Yoga staged over or above water — aerial, floating-platform or paddleboard yoga, distinct from a standard mat class.
Manta Ray & Whale Shark Encounter
Morning · for two, all ages, restorative
A guided snorkel or speedboat trip to a seasonal manta ray or whale shark aggregation site, mainly Hanifaru Bay and South Ari Atoll, from resorts close enough to reach it.
Resident Marine-Biologist Programme
Morning · all ages, restorative
A resident marine biologist running talks, consultations and guided excursions — informational and guided rather than hands-on conservation work.
Multi-Day Wellness Retreat Programme
Morning · restorative
A structured, multi-day wellness programme bundling consultations, daily therapy and movement around a stated outcome — detox, balance, rejuvenation.
Overwater / Underwater Couples' Spa Ritual
Afternoon · restorative, for two
A spa treatment staged somewhere exclusive and built for two — an overwater or underwater treatment room, a private night ritual, a reef-view suite.
Sunrise / Sunset Yoga & Meditation Classes
Morning · restorative, for two
Complimentary or bookable yoga and meditation at sunrise or sunset, beachfront and often led by the resort's own resident yogi.
Before you book
What is the AyurMa spa programme, and is it only for guests doing a full wellness retreat?
AyurMa is built around Ayurveda, Yoga Therapy and general wellness, delivered by Ayurvedic doctors, naturopaths and yoga therapists in garden and overwater pavilions. Guests can book single treatments or day sessions as easily as the multi-day AyurMa Immersion programme (seven nights or more, full board); daily group yoga and a livestream class run alongside either option.
Talk to a specialist about the spa here.
Thirty minutes to build the quiet hours in: no obligation, no scripted pitch.